Nurture your body, mind, and spirit with the combined energy of yoga and reiki. Designed to support deep restoration and inner balance, this gentle, slow flow practice focuses on mindful movement, breathwork, and relaxation techniques that promote healing from within. Whether you are recovering from physical tension, emotional stress, or simply seeking a space for self-care, this class will guide you through grounding postures and calming sequences that soothe the nervous system and release blocked energy. Perfect for all levels, Chakra Healing Yoga is a sanctuary where you can unwind, restore, and reconnect with your natural state of wellbeing.
Location: The Expansion Center
Date & Time: November 27 @ 4 PM
Price: $15