Heart-Opening Chair Yoga with Rose Quartz
Join Jess Nielsen for a unique chair yoga experience designed to open your heart and fill you with love and compassion. This crystal-themed class features Rose Quartz, known for its powerful heart-healing properties. Whether you’re new to yoga or looking for a gentle practice, this session will guide you through heart-opening poses, all while seated comfortably in a chair. Embrace the soothing energy of Rose Quartz and leave feeling balanced and uplifted.