Kundalini Yoga
This potent practice is returning for ONE time only!
Kundalini Yoga is the process of tuning an instrument. Tuning the mind and the body so we may think clearly and connect to our innate sense of purpose. During Kundalini Yoga, you combine exercise and poses with meditation systems including mantras and breathing.
Join Jackie for this 90 minute Kundalini Yoga experience for ALL LEVELS.
Sunday November 10th at 11:30 am – 1:00 pm
Investment: $30 to drop in
FREE when you sign up for the Fall Yoga Series!
To register, send registration fee to Jackie’s VENMO and you will be added to the list.
These classes are held LIVE at CORE STUDIO at 1101 4th Street Floor 3 in Sioux City, IA.
Free to Enraptured Yoga Teacher Trainers and Undomesticated Students