Doors open at 5:30 pm
Starts at 6 pm.
It’s time to open the heart, pour in vibrational love and energy, and restore the soul. Join Debbie & Stacie for an evening of healing, sound, and meditation.
Certified Sound Healer Debbie LaCroix will take you through a meditation and Sound Journey focused on self love, relaxation, and aligning our Chakras.
And Yoga Instructor Stacie Anderson will lead you in breathwork and movement.
Debbie will use Crystal Singing Bowls, Tibetan Bowls, chimes, bells, gongs, drums and frequency to help your body and spirit relax and open you up to the next level of insight and clarity .
Sound Baths create an immersive sound experience that fills the room and the body, helping you to relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths, which may have health benefits.
You will want to bring a yoga mat or zero gravity chair, blanket, pillow and anything else you need to help you relax. Wear comfortable clothing.
**limited number of zero gravity chairs are available for $8
No experience necessary.
If you are pregnant or prone to seizures, please reach out beforehand to see if this is a good fit.
$25
To register: https://form.jotform.com/220116057617045
Located at The Expansion Center in downtown Sioux City.