Nov
21

Yoga 101 (1pm or 6pm)

November 21, 2024
1:00 PM - 6:00 PM

Add to Calendar 11/21/2024 01:00 PM 11/21/2024 06:00 PM America/Chicago Yoga 101 (1pm or 6pm)

1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa

If you have been curious about yoga but weren’t sure it was for you, now is your chance to learn more. Ultimately, yoga is for everyone. In Yoga 101, we will touch on the history, explore the eight limbs, and practice a few foundational yoga poses. Come in yoga attire or comfy clothes you can move around in. This is an informative and gentle movement class. ($20 or FREE for Members) 1 pm 0r 6 pm option